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Clearhead

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a user friendly website dedicated to people who want to
learn more about cannabis dependency and addiction

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About Clearhead Who is the course for? How does it work? Venues dates times & Costs How to book? Contact Clearhead

Message Boards
(Check archive)
Online Support

   
Good news stories
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I want to stop but I find it hard
When was the last time you
tried to quit?
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Is cannabis dangerous?
What the doctors and
politicians don’t tell you
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Do I have a problem with cannabis?
Define problem.
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All my friends smoke dope
Can’t get away from it?
Some positive tips.
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Am I getting high anymore?
What happened?
I’m just smoking to feel straight
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Emotional Rescue
How are you feeling
Today?
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Mental health
Serious stuff
about long term damage
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Cannabis & tobacco
A carcogenic cocktail
of love and hate
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Cannabis & alcohol
First and last links
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Withdrawal - how to survive it
The truth about psychological addiction
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Can I control my use?
Full on or full stop
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Replacement Activities
Clearhead's A-Z
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Links
Including Marijuana Anonymous
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Telephone support for concerned partners and parents Click here

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Tel. 0777 565 2227





Can I control my use?

Are you controlling your cannabis use or is it controlling you?

We all know people who can take or leave dope. It isn’t that important to them; they can have a bag of skunk in the back of a drawer for six months and never even think about it.

For a significant percentage of dope smokers this is not realistic. If we have it, we have to use it, that’s the nature of the relationship.

Some of us knew from our first toke on a joint that this was where we wanted to be, and so smoking during the day was a deal that we made with ourselves early on. For others our desire to be stoned as much of the time as possible grew over a longer period of time.

Many of us go through periods where we hide out from our feelings and responsibilities. When its easier to smoke a joint than to do anything else, and to break the cycle takes an act of will or a change of circumstances.

Lots of people restrict their smoking to evenings and weekends, in other words the free time they have, when they’re not working or studying. The trouble is it’s often the anticipation of the joint we’re going to have when we finish, that keeps us from fully concentrating on what we’re doing. Likewise you have to question whether being stoned every evening and every weekend is truly a way of relaxing or in fact a symptom of addiction.

So the answer to the question ‘can I control my using?’ Is.. of course you can. Cannabis is physically and phychologically addictive, but not to the same degree as other substances. However, if the question you’re asking is ‘can I cut down my cannabis consumption so that it is intergrated in a balanced way with the rest of my life,’ well that is a question you will have to ask yourself. But I would suggest that the real question to consider 'Am I being honest about my relationship to dope and how it affects my life as a whole?' That’s a very different question to consider.

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